The Benefits of Climbing Trees

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I included "climb trees" on my fall bucket list because you can never climb too many trees. Our autumn weather is wonderful for being outdoors and climbing a tree is an amazing way to spend an afternoon. This week R practiced in a tree at his Nana's house.

When he first started climbing trees he needed a lot of help, but this time he did it all by himself. He can now get into the tree by himself. He can navigate the branches. He knows where to place his hands as he moves from branch to branch. He practices judging which branches will hold his weight. He is learning which branches are not yet strong enough. And he is having loads of fun doing it.

I consider time spent outdoors to be critical during childhood. We don't always spend enough time outside, but I'm going to constantly strive for better because I know it's importance. I was watching R climb and I was struck by how fantastic it really is. R is learning a lot through play. Here are a few of the benefits of climbing a tree.

1. It promotes an increase of self-confidence. As he masters something new and challenging he gains confidence in himself. He is proud of himself.
2. Climbing is excellent for gross motor development. It's great exercise. It builds strength. It improves balance and coordination. 
3. It is fantastic for building critical thinking skills.  I helped him, when he was younger, figure out where to put his hands and feet. We talked about why some branches might not be safe. Now he's doing it on his own. Every tree is different and he has to figure it out each time he climbs.
4. It helps with resilience. R is less likely to stop and cry about a minor injury when he's enjoying something and thinks I might make him stop his cherished activity. It's teaching him to get up and brush himself off, so to speak. Although, at this point he hasn't fallen from a tree and the minor injuries are just scrapes and scratches.
5. Tree climbing expends energy.
6. It exercises imagination.
7. It delivers happiness. The happiness is evident by the smiles and giggles. It's fun!

Do your children climb trees? Do you have fond memories of climbing trees as a child?

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